Anya Geraldine is currently on vacation in Desa Potato Head, and is sharing highlights on her social media. Geraldine shared a series of photos of herself posing in her resort. She wore a green bikini top with flowers, white shorts, and a black beach hat, her abs on display. Geraldine captioned the post, "Excuse meee." Read on to see 5 ways Anya Geraldine stays in shape and the photos that prove they workâand to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!
Geraldine likes to stay active. She does a lot of different sports as a way to stay in shape. One thing Geraldine likes to do is play tennis. She shares a lot of photos and videos on Instagram of herself playing tennis at the court. She shared this reel of herself on the court, captioning it, "Playing tennis with followers is so funny." Geraldine also posted this photo of herself at the court in Cunningham Park, captioning it, "Morning."
Another sport Geraldine likes to play is golf. She shared these photos on Instagram of herself and a friend at the golf course. She captioned the post, "Swing, swear, repeat." While golf might not be the most action-packed sport, it does have a lot of benefits. According to Better Health, "Golf provides a stimulating mental challenge combined with a healthy walk in pleasant surroundings and can be played by people of all abilities and ages."
Geraldine makes sure to do traditional exercises. She likes to do core and leg workouts to stay in shape. Specifically, she likes doing flutter kicks. Geraldine posted these gym highlights on Instagram, including a video of herself doing flutter kicks. She captioned the post, "In this photo we are taught to always be patient in the face of all trials."
Geraldine is an avid equestrian. She shared this set of photos and video on Instagram of herself riding. She captioned the post, "Indahnya hari minggu." According to the American Heart Association, horseback riding has a lot of benefits. They state, "A study commissioned on behalf of the British Horse Society found that horseback riding is indeed a good cardiovascular workout. Even just a half hour of riding is considered 'moderate exercise,' said BHS PR executive Megan Hawkins, 'while trotting exerts more energy than playing badminton.'"
Geraldine loves to spend time outside. One place she likes to go is the beach. She shared these photos of herself by the water in Bali on Instagram. Geraldine captioned the post, "Back in my element." MedIndia reports that going to the beach has a lot of benefits. "Water is considered one of nature's best remedies for overcoming the stresses of everyday life. Spending time on the seaside and enjoying the fresh air and sunshine can produce serotonin, which is an important hormone associated with the feeling of happiness and relaxation."
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